Everyday Blessings

Everyday Blessings - Jon Kabat-Zinn, Myla Kabat-Zinn | Karta-nauczyciela.org PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.

INFORMATION

AUTHOR
Jon Kabat-Zinn, Myla Kabat-Zinn
DIMENSION
12,60 MB
FILE NAME
Everyday Blessings.pdf
ISBN
6100153840079

DESCRIPTION

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages.In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

May the Lord's face shine upon you and be gracious to you, may the Lord turn his face to you and bring you peace". (Numbers 6:23-26).

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