Your Memory

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Kenneth L. Higbee
4,74 MB
Your Memory.pdf


Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

For example, you might associate a term you need to remember with a common item that you are very familiar with. The best mnemonics are those that utilize positive imagery, humor, or novelty. Genetics plays a role in memory loss, especially in serious neurological conditions like Alzheimer's disease.

ability able allow amount answer appears asked associated attempt brain cent characteristic clearly complete concepts course decide depends described difficulty digits effect evidence example experiment face fact forgetting give given hence human memory imagery imagine important interest ... If your results suggest there may be some memory loss, your doctor will want to rule out physical causes of memory problems, such as alcohol abuse, drug use, sleep disorders, head injury, or any vascular problem such as a stroke or hardening of the arteries. Your doctor also might want to check for untreated diabetes or HIV, the virus that causes AIDS.