Taming Your Outer Child

Taming Your Outer Child - Susan Anderson | Karta-nauczyciela.org PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.

INFORMATION

AUTHOR
Susan Anderson
DIMENSION
11,77 MB
FILE NAME
Taming Your Outer Child.pdf
ISBN
1120511607524

DESCRIPTION

Take Control of Your Life Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies - action steps that act like physical therapy for the brain - calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.

Amazon Price New from Used from Kindle "Please retry" $15.88 — — Paperback "Please retry" $30.26 . $30.26 — Kindle $15.88 Read with Our Free App ... Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns: Anderson, Susan: Amazon.com.au: Books child is featured in Taming your Outer Child; Journey from Aban-donment to Healing; Journey from Abandonment to Healing, and Journey from Heartbreak to Connection.

She's back ... Susan Anderson talks about TAMING YOUR OUTER CHILD - YouTube FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE! Most of us have met our Outer Child once too often. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame ... For those of us who have worked hard to understand the inner forces that guide or distract us, Taming your Outer Child is an essential read that puts it all together in an easy to understand, compassionate and encouraging manner.

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