The Essential Oils Diet

The Essential Oils Diet - Sabrina Ann Zielinski | Read book . Download book in PDF, TXT, FB2 format on your smartphone. And much more on


Sabrina Ann Zielinski
10,8 MB
The Essential Oils Diet.pdf


The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program-first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Eric Zielinski teams up with ... Common carriers for essential oils are cocoa butter, shea butter, coconut oil, aloe, sweet almond oil, and jojoba oil. You absorb essential oils through your skin and they get to your bloodstream, which is why topical essential oils are effective [*].

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