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Single, less stressed, and free
If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate.
How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn't just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she'll also help you cultivate the mindset, values, and connections that ensure you'll live your best, happiest life, whether single or coupled up.
Yet, as an adult who chooses to be single—and is enjoying being single—I feel constant pressure to justify my choice. Pressure comes from first or second dates when discussion inevitably shifts into a cross-examination about why I am the way that I am.
Today's singles (of all ages) are leading full lives, are happy with their lifestyle and are enjoying their independence.
If you want to travel somewhere, do it.
From my own experience, and those of my single friends, here are some daily habits of happy single people. 1.