You Are Here

You Are Here - Thich Nhat Hanh, Sherab Chodzin Kohn (Translator), Melvin McLeod (Editor) | PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on


Thich Nhat Hanh, Sherab Chodzin Kohn (Translator), Melvin McLeod (Editor)
6,45 MB
You Are Here.pdf


Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment-including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It is as simple as breathing in and breathing out.

AU$6.50 AU$9.00. I Wish You Were Here Sticker (Oval) AU$6.50 AU$9.00.

I Want To Know You ... Here I Am. M, 2011 Warramungu woman Beck Cole developed her first feature over five years, during which time she also collaborated on Perkins' First Australians, and she produced films with her ... Divided by continent, You Are Here represents one (idealized) orbit of the ISS.