Back to Life

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INFORMATION

AUTHOR
Dr. Alicia Salzer
DIMENSION
8,91 MB
FILE NAME
Back to Life.pdf
ISBN
2024455043250

DESCRIPTION

“Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids.”—Dr. Mehmet Oz, bestselling author of YOU: The Owner’s Manual, host of The Dr. Oz ShowBack to Life by Alicia Salzer, M.D. is a wise, sympathetic, and practical guide for overcoming traumatic setbacks, and living a normal, happy life without being a victim. The former resident psychiatrist on the Montel Williams show, Dr. Salzer offers a fresh new take on trauma treatment, a method for “getting past your past with resilience, strength, and optimism” designed for anyone who has experienced catastrophe. Destined to become a classic work on emotional recovery, this remarkable volume points the way down the path Back to Life, and belongs on every bookshelf next to When Bad Things Happen to Good People.

In weeks, you'll think you won't need to practice again (but you do, so don't stop!). To me, this was a life-saver.

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