Notes on a Nervous Planet

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INFORMATION

AUTHOR
Matt Haig
DIMENSION
10,97 MB
FILE NAME
Notes on a Nervous Planet.pdf
ISBN
3183123500402

DESCRIPTION

THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.

[Haig is] one of our warmest, wittiest and wisest writers' - The Mail on Sunday 'Genius' - Ruby Wax 'Haig's bestseller Reasons to Stay Alive was an engaging self-help memoir which mined personal trauma for valuable life lessons. The follow-up to the number one bestseller Reasons to Stay Alive: A vital look at how to feel happy, human and whole in the twenty-first century. The world is messing with our minds.

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