Eat Feel Fresh

Eat Feel Fresh - Sahara Rose Ketabi, Deepak Chopra MD (Foreword by) | Karta-nauczyciela.org PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.

INFORMATION

AUTHOR
Sahara Rose Ketabi, Deepak Chopra MD (Foreword by)
DIMENSION
10,2 MB
FILE NAME
Eat Feel Fresh.pdf
ISBN
7724791290074

DESCRIPTION

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle. The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and finding out which foods are best for you. Learn how the season and climate affect your digestion and how to adjust your diet accordingly. You'll focus on food qualities, not calories, and on food tastes, not macronutrients - and you'll feel better than ever. Explore more than 100 plant-based, gluten-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic dishes, such as turmeric-ginger kitchari. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with modern nutritional science, inviting you to change your relationship with food and connect to your highest self.

View More → Snacks. Walnut Rosemary ... Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self. Eat Feel Fresh by Sahara Rose Ketabi This books helps you become in tune with nature with its nutrient-dense and plant-based diet.

Walnut Rosemary ... Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self. Eat Feel Fresh by Sahara Rose Ketabi This books helps you become in tune with nature with its nutrient-dense and plant-based diet. Becoming in tune with nature provides balance between our physical, mental, and spiritual bodies.

RELATED BOOKS