PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.
Keto Diet and Intermittent Fasting doesn't have to be hard. Now you can start right away with this essential guide to the Keto Diet and Intermittant Fasting!
Lose the weight but not the muscle with this guide to a brand new lifestyle, and a complete revision of how you eat. This book is not about a specific diet that won't work because you won't follow it. It's about a whole new way of thinking about eating - which leads to an easier way to eat right.
ANYONE CAN DO THIS! No matter what you crave or how you've done on diets before, this book is ideal for people of ANY age, dietary knowledge, or activity level.
If you want to truly CHANGE YOUR LIFE by gaining muscle and burning fat permanently and for the rest of your life, then read on!
The Keto Diet is scientifically proven to burn off weight and show that lean muscle hiding underneath your body fat. But in combination with Intermittent Fasting, it's THE EASIEST WAY to change your eating habits and get a GREAT LOOKING BODY - FOREVER!
In a short time, you will not crave certain foods, and you will lose weight and maintain that loss.
Here's a preview of what's inside:How to Choose a Diet
Keto Approved Foods
A 7 Day Keto Meal Plan
The Miracle of Intermittent Fasting
How to Maximize Your Benefits
Spiritual, Mental & Health Benefits
And much, much more!This Intermittent Fasting and Ketogenic Guide are your best resource in staying on track to become the healthiest, fittest version of yourself.
This is your moment to CHANGE YOUR LIFE for good, so scroll back up and buy this book TODAY!
The ketogenic diet certainly ...
The 7-Day Keto Meal Plan. Below, you'll find a week of meal planning for inspiration to start your new ketogenic diet.
Let's talk about a ketogenic diet, or as you may know it "The Keto Diet". Following a keto diet meal plan can improve a multitude of health problems while also helping you lose weight.