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A life without anger is attainable — if you understand The Anger Fallacy.Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
Menzies (Paperback, 2013) Be the first to write a review.
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger.
The Anger Fallacy Workbook by Ross G. Menzies for - Compare prices of 3000033 products in Books from 635 Online Stores in Australia.
People cling to their anger, as a tool of influence and a driver of revenge.
PaperBackDecember 1, 2013 A life without anger is attainable - if you understand The Anger Fallacy. Anger is everywhere - behind everything from road rage to wrap rage, domestic violence to international conflicts.