Outer Order Inner Calm

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Gretchen Rubin
11,60 MB
Outer Order Inner Calm.pdf


Bestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Ask yourself - Do I need it? Do I love it? Do I use it? This new, beautifully packaged gift book with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour, explaining how best to:"Make Choices", "Create Order", "Know Yourself - and Others", "Cultivate Helpful Habits" and, of course, "Add Beauty".Leading on from both Happiness at Home and The Four Tendencies this book is filled with practical insights, clear strategies and sometimes surprising tips, this book will help readers find what works best for them to regain control, and lead happier, healthier, more productive, and more creative lives.***PRAISE FOR THE FOUR TENDENCIES*** 'There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace' Daily Telegraph 'A genius' Guardian'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, journalist and Rebel 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, Obliger and bestselling author of The Last Act of Love

While researching Tendencies, she jotted down notes for Outer Order, Inner Calm, published this week, a collection of more than 120 random tips and aphorisms, though ... About the Book With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. Share.

Episode 111 of The Improvement Project is the fifth episode of our "Summer Shorts" shorter summer episodes. Today we discuss the concept that outer order contributes to inner calm.