The 10 Things You Need to Eat

The 10 Things You Need to Eat - Anahad O'Connor, Dave Lieberman | Karta-nauczyciela.org Read book . Download book in PDF, TXT, FB2 format on your smartphone. And much more on karta-nauczyciela.org.

INFORMATION

AUTHOR
Anahad O'Connor, Dave Lieberman
DIMENSION
12,44 MB
FILE NAME
The 10 Things You Need to Eat.pdf
ISBN
4722732138114

DESCRIPTION

New York Times health columnist Anahad O’Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat—a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to Super Foods—filled with mouth-watering, user-friendly recipes—The 10 Things You Need to Eat is ideal for foodies and non-foodies alike who want to be healthier, look better, and live longer without having to sacrifice when it comes to taste.

For Growth & Function. What we eat must help us regulate and maintain our bodily functions.

Write a review. Aug 20, 2019 Phoenix added it Shelves: health-fitness, non-fiction.

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