PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become.
If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions.
By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.
Take a moment to settle in and see the demon in front of you. Dissolve your body into nectar that has the quality of the feeling that the demon would have if its need was satisfied (this is the answer to the third question in step 3) Feed the demon to its complete satisfaction, imagining the nectar entering the demon any way you wish.
Demons are within us.
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict: Allione, Tsultrim: Amazon.com.au: Books
Feed the Demon. Come back to your original position.