DIY Sex and Relationship Therapy

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Dr. Lori Boul
11,35 MB
DIY Sex and Relationship Therapy.pdf


This book provides a comprehensive, professional 'tool kit' that will help you: - Learn how to resolve sexual and relationship problems - Discover new techniques to improve your relationship - Practise skills that can protect your relationship - Put romance, fun and passion back into your life Drawing on her wide professional experience, Dr Lori Boul provides authentic therapy techniques in an accessible, easy to follow, step-by-step layout that can be practised effectively at home. Full of practical exercises and innovative techniques, DIY Therapy will give you the skills you need to improve your relationship without the expense of face-to-face counselling. You will be guided through a programme of relationship and sex therapy sessions that will help you overcome your difficulties, recapture fun and romance and ensure the changes you make will truly last.

Jane Mulkerrins; Follow the topics withi See a sex therapist. Couples who have a strong friendship should be able to do these exercises to rebuild intimacy, says Nagoski.

Sexual issues can take a major toll on a relationship and if more people went to see a sex therapist before problems arose, more relationships might survive. "You get to look forward to the best sex in your 40s, 50s and 60s because you know your body, and if you're in a long-term relationship, you know your partner," Ms Koens says. Esther Perel is a world-renowned sex and relationship therapist who works with couples reeling from infidelity and the loss of passion. She told Conversations' Sarah Kanowski what her parents' experience of the Holocaust taught her about finding the erotic in everyday life. It involves couples having sex in front of a live studio audience, while inside this o bake, sound-proof room.