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It's daunting when your child is diagnosed with a food allergy but justbecause they're allergic to one, or indeed, several types of fooddoesn't mean that they can't eat delicious meals with the rest of thefamily, benefit from a healthy, balanced diet or (should they deservethem!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook ispacked full of 100 nutritious recipes, which allow everyone around thetable to enjoy the same meal. Using ingredients that can be readilyfound in supermarkets, each recipe is free from all eight major foodallergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Alice Sherwood also offers advice on party planning for those with food allergies. AUTHOR BIO
The Allergy-Free Family and Baby & Toddler Cookbooks.
Paperback. $21.99 The Allergen-Free Baker's ...
This recipe is from The Allergy-Free Family Cookbook by Fiona Heggie & Ellie Lux, published by Hachette Australia, RRP $39.99.