Loving-Kindness in Plain English

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INFORMATION

AUTHOR
Bhante Henepola Gunaratana
DIMENSION
8,51 MB
FILE NAME
Loving-Kindness in Plain English.pdf
ISBN
7536099533303

DESCRIPTION

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.

Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Loving-Kindness in Plain English: The Practice of Metta. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.

Wisdom, $16.95 trade paper (160p) ISBN 978-1-61429-249-4. Buy this book In lucid, accessible prose ... The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

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