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The 21-Day Sugar Detox Daily Guide takes you day-by-day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You'll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally.
Inside you'll find:Meal prep tips and tricks to make cooking easier
Motivational moments to keep you going
Journal space to track your experience and progress
More than 50 mouthwatering recipes that won't leave you feeling deprived
Recommended products and brands to make your 21DSD easier
... and so much more!Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you'll be guided completely through the process of stripping sugar, sweet foods, and "bad carbs" out of your life. You'll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you've learned while on the program into your everyday life thereafter.
Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, website (at 21daysugardetox.com), Certified 21DSD Coaches, and various social media platforms. Now you can dive into the Detox with confidence, knowing that you'll be guided every step of the way!
The 21 Day Sugar Detox Daily Guide
The 21-Day Sugar Detox Daily Guide takes you day-by-day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colourful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program.
Diane presents straightforward rules, provides different entry points depending on where you are coming from, and delivers educational nuggets, motivation, journal prompts as well as what to expect each day. Every day is ...
The 21 Day Sugar Detox Daily Guide Download book The 21 Day Sugar Detox Daily Guide.PDF book with title The 21 Day Sugar Detox Daily Guide by Diane Sanfilippo suitable to read on your Kindle device, PC, phones or tablets.