Kundalini Awakening

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John Selby, Zachary Selig
3,76 MB
Kundalini Awakening.pdf


Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.

Although kundalini arises from this point this does not mean the chakra has awakened and transformed at the time of awakening. Sometimes your original ignition of Kundalini can stay in a surge mode after initiation, rather than naturally slowing down, self regulating, and soothing to a more stable, gentle flow. Being stuck in the intensity of the initial phase can be exhausting.

Kundalini itself is a Sanskrit word that means " she who is coiled " - it refers to primordial life force energy contained at the base of the spine that is often depicted as a snake. The experience of Kundalini awakening can happen when one is either prepared or unprepared. According to Hindu tradition, in order to be able to integrate this spiritual energy, a period of careful purification and strengthening of the body and nervous system is usually required beforehand. Part of the kundalini awakening process can look similar to a mid-life crisis, or a Saturn return in your astrological chart, where everything that you had committed to previously begins to dissolve or be taken away.