PDF, TXT, FB2. EPUB. MOBI. The book was written on 2021. Look for a book on karta-nauczyciela.org.
This book is your pocket therapist
Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.
Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
Title: Five Minute Therapy Author: CROSBY SARAH Format: HARDCOVER Publication date: 02/03/2021 Imprint: CENTURY Price: $29.99 Publishing status: NOT YET PUBLISHED . Five Minute Therapy makes being the best version of yourself quick and easy ...
The 5-Minute therapy program was presented to the staff at the beginning of the school year and was well received.
5-8 Minute Therapy for the voiceless and voiced /th/4. 5-8 Minute Therapy for the /l/ and /l-blends/ phonemes.