Sequencing Yoga Classes

Sequencing Yoga Classes - Julie Chavanu | Read book . Download book in PDF, TXT, FB2 format on your smartphone. And much more on


Julie Chavanu
11,34 MB
Sequencing Yoga Classes.pdf


Want an easier way to create good, solid yoga classes? Don't want to wing it? Learn this method for creating flow and hatha style classes and start creating your own library of sequences. This guide will show you an easy method for always having consistent, well-thought-out class sequences. As you learn this method, you'll spend less time preparing and more time enjoying your teaching. Approximately 20 pages.

August 28, 2007 Jamie Lindsay Olga is a founder and managing director of Sequence Wiz- a web-based yoga sequence builder that assists yoga teachers and yoga therapists in creating and organizing yoga practices. It also features simple, informational articles on how to sequence yoga practices for maximum effectiveness.

At least for this yoga teacher that doesn't happen (but I do applaud the teachers who make that happen). This is what actually happens - I plan. Intelligent yoga sequencing is the art of creating a class that builds towards a specific intention in a logical manner.