Meditating outdoors activates our senses, making our practice more alert and wakeful. At the same time, the usual distractions seem far away and somehow less important. Enlightenment is The Direct Realisation Of The Nature Of Mind In the moment of the mind realizing its own true nature, it experiences itself to be a vast and boundless emptiness that pervades all phenomena; for it is the true nature of all phenomena. A correct understanding of the mind's nature not only illuminates the many treatises on Buddhist philosophy, it is the key to success in meditation and to the profound insights at the heart of the Buddha's path. Second Meditation The nature of the human mind, and how it is better known than the body So serious are the doubts into which I have been thrown as a result of yesterday's meditations that I can... A correct understanding of the mind's nature is the key to success in meditation and to the profound insights at the heart of the Buddha's path.
The text at the center of this book, the Wish-Fulfilling Jewel of the Oral Tradition by Khonton Peljor Lhundrub (1561-1637), manages to combine both theory and practical instructions ... A guided meditation by Ven. Sangye Khadro (Kathleen McDonald) on the natural goodness of our mind, or Buddha nature.