The Hashimoto's Cookbook and Action Plan

The Hashimoto's Cookbook and Action Plan - Karen Frazier | Karta-nauczyciela.org We are pleased to present book , written by . Download book in PDF, TXT, FB2 or any other format possible on karta-nauczyciela.org.

INFORMATION

AUTHOR
Karen Frazier
DIMENSION
3,49 MB
FILE NAME
The Hashimoto's Cookbook and Action Plan.pdf
ISBN
1898229771100

DESCRIPTION

A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle.Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows firsthand how hard it is to give up gluten, corn, soy, and dairy-inflammatory foods. Laying out a month-long action plan with over 125 recipes to help you start and stick to a Hashimoto's approved diet, this cookbook is your go-to guide to living a Hashimoto's friendly life.In this Hashimoto's cookbook and action plan, you will find:A Month-Long Hashimoto's Action Plan for eliminating problem foods, broken down into a 3-day cleanse and a 3-week meal plan Over 125 Recipes serving Hashimoto's friendly meals for breakfast, lunch, dinner, desserts, and snacks Helpful Aids helping your transition to a Hashimoto's lifestyle with symptom trackers and shopping lists An Essential Introduction covering need-to-know information about Hashimoto'sRecipes include: Banana Muffins, Asian Meatball Soup, Stuffed Zucchini, Ginger Salmon with Sweet Potato Mash, Mustard and Herb Leg of Lamb, Vanilla-Chamomile Poached Plums, and much more!Take action with this 28-day plan and feel for yourself the benefits of a thyroid-friendly diet.

Karen Frazier has been living with Hashimoto's for more than 20 years. Hashimoto's Cookbook and Action Plan 31 Days to Eliminate Toxins and Restore Thyroid... Paperback MORE STOCK ARRIVING SOON.

Fast and free shipping free returns cash on delivery available on eligible purchase. A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes.

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